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If you're struggling with substance abuse, please reach out for help.

This is often a lonely journey, but you are not alone. Reaching out to trusted individuals is the first action towards healing. Don't hesitate to ask for support - it could be the best decision you ever make.

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Substance Abuse and Mental Health Services Administration : 1-800-662-HELP (4357)

Struggling under mental health challenges or substance misuse? You're not alone. The Substance Abuse and Mental Health Services Administration is a cost-free resource available 24/7 to provide guidance.

Call 1-800|662| to talk with a trained specialist who can offer information about treatment options, local resources, and crisis support.

Connecting With Support

When you're feeling overwhelmed, alone, or just need someone to talk to, Crisis Text Line is here for you. Just send HOME to 741741 from anywhere in the US, anytime, day or night. A trained crisis counselor will answer to your message and offer support, resources, and hope. Crisis Text Line is free, confidential, and available 24/7.